CrossFit Proform

5 Mwihaki Waithiru - a week ago

Fantastic outfit. Clean and neat - thanks to Coach Bruce who is a complete neat freak which is a good thing. The workouts are fresh everyday giving you a decent challenge at every visit.

I like how the workouts run over a couple of weeks giving you an opportunity to see your progress in a specific lift. The coaches are also highly attentive to form to minimize injury. NB: Crossfit is not a regular workout. If you don't pay attention to your form as directed, you stand the chance of an injury. Keep it up team!!!

Oh...and Peter's music is LIT!!!!!

5 Stephanie Crause - 2 weeks ago

The coaching is world class and the environment is amazing. The Crossfot Proform community is something I have never experienced in any other CrossFit gym. It’s like one big family.

The programming is really something to speak of, you get a full hour of work everyday and the results speak for themselves.

5 Emma Vernon - a week ago

Best CrossFit box around. Whether you are a beginner or an experienced CrossFitter, the programming and coaches are top quality. Members become friends and it’s a great community to be apart of.

5 Nikki Abdinor - a week ago

What a great gym!! So thankful to be able to train with such an awesome group of people. Love that the programming and coaching never allows me to get too comfortable but rather pushes me to work harder.

5 Rozz Atanassova - 3 months ago

Great friendly CrossFit gym with seasoned coaches that keep the workouts fresh and varied and will help to adjust the workout to your level of fitness.

4 Chris Carreira - 2 weeks ago

Great place to train if you have big fitness goals. If you don't they'll give you some!

5 Lunga Mzila - a week ago

Great box. Excellent programming and coaches!