BEFIT - Woman's Exercise Studio

4 Hoosain Narker - 5 months ago

Nice small ladies only gym offering fitness classes including boot camp training, yoga, sports massage and other.

Classes are offered both inside and outdoors as well as online.

Benine, the instructor, has been running the gym for 8 years and is ETA (exercise teachers association) certified.

5 Crystell Jean-Charles - a month ago

Great exercise studio in Goodwood. I thoroughly enjoy my work outs. I like that the classes are varied. They range between red, orange and green. Reds are a bit more intense and greens are great for beginners. The instructor timously sends out the prgramme for the week every Sunday.

They have a morning session and an evening session. In between pregnant moms can attend a workout. Saturday's are for bootcamp. They do have a small play pen if bubs needs to tag along.

5 Zuleiga Majiet - 7 months ago

Best Women's gym in the area! Great workouts for beginners, intermediate and advanced groups

5 Shabnem Parker - 2 years ago

Fantastic instructor, amazing range of classes and value for money personal training sessions.

5 Wasiela Essa - 10 months ago

Classes are varied and the instructor is awesome.

3 Mujaahidah Cottle - a year ago

Great classes. Would like a bit more outdoor activity

5 Moehmiena Jonkers - 3 years ago

Great women's only workout studio. Perfect for all fitness levels