CEY CrossFit in SOMERSET-WEST

5 Benita Elizabeth Louw - 7 months ago

I have been with CEY CrossFit for a bit more than a month now. Their 2 coaches are fantastic and really makes time to give you the necessary personal attention to improve your technique. They ensure you warm up and cool down properly to prevent injuries. There are also multiple classes times to choose from to ensure you can still fit in your workout in your busy day. I also welcomed with open arms by die restof the box and felt right at home after my first week of classes.

5 Paula Finnie - 7 months ago

No matter your age, fitness level, body shape etc, CEY CrossFit is the “real deal”. Professional, qualified coaches, small classes with workouts that can be specifically scaled to your needs, and all that you need for that push to get in shape and on track. Get ready to join a family that is big hearted and great fun!

5 Sina Rieckermann - 7 months ago

Absolutely love being part of CEY CrossFit. From day 1, I have felt super welcomed and comfortable training with a very diverse group of awesome people who all come with different fitness levels, training goals and strengths but train alongside one another cheering the other one on. Literally everyone is welcomed and considered in class. Abrie and Lance are fantastic trainers who take their time to challenge, motivate and improve everyone’s techniques and make training so much fun. Don’t be fooled, you will sweat your butt off, might cry or swear during the process but also love every minute of it!!! Proud to be part of the team :)

5 Charles Lubbe - 3 years ago

CrossFit is all about community and its fantastic doing a drop in while traveling and being made to feel welcome.
The box has a high energy vibe. Great welcome at the door. This is a box where you go to train. Plenty of emphasis on scaling and safety with Abri keeping a keen eye on everyone movements.

I would recommend this box to any beginner or serious fitness freak.

5 Ruhann Carstens - 11 months ago

Best crossfit gym in the cape! Amazing classes. Each member gets personal attention and consideration for training programs and personal Goals !
Friendly community that comes along with the classes with continually support and motivation! All in all, every aspect of this gym goes above and beyond.
Phenomenal expert trainers with years of experience and expertise !

5 Danwin Francis - 7 months ago

Game changer. Not because of the Crossfit discipline alone but because of the coaching team ethos. They teach solid foundations, good mechanics and individual attention is paramount to them. You can't go wrong!

5 Rianto Moolman - 7 months ago

What differentiates CEY Crossfit from other boxes is the absolute BRILLIANT interpersonal connection that the coaches makes with every client! Take 5 minutes to talk to Abrie and see for yourself!