F45 Training Bryanston

5 Sanja Rice - 6 months ago

I usually get bored after a couple of weeks of following a fitness program but F45 got me hooked! Versatile and fun, you guaranteed to have a good mix of strength and stamina, with some awesome music and trainers pushing you. Sessions are only 45 minutes long so no excuses of ‘not having the time’. Much prefer this to the traditional gym approach and would highly recommend it to anyone wanting to change their routine.

5 Laura Howie - a month ago

Such an awesome workout. Great trainers and such a cool vibe at the gym - so friendly and free of pretense . A different daily workout makes it a fun way to keep active and fit. Also a nice variety of times making it so convenient. All round a great gym in the heart of Bryanston!

5 Keith Wardell - 6 months ago

Have done lots of different types of training over the years and I love the variety that F45 gives. Each class is always different and they have a great atmosphere for a group training session. The trainers are always available to offer advice, encouragement and to compete against! ????. For anyone that wants a group training workout in a great environment - you should come try F45 Bryanston.

5 Jenny Soodiyal - 6 months ago

A great place to go exercise and have fun! For someone who has not been in a gym for over 20 years, the small classes and supportive trainers have helped me to get into a healthy routine, and each class has something new which is fabulous. Keep up the good work F45 team!

5 Sharne Werner - 6 months ago

F45 is always such a fun vibe. The trainers are very accomodating, friendly and make it a priority to refer to you by name and get to you know, which adds a really nice personal touch. I have never been consistent at the gym or enjoyed working out but F45 has enjoyable, intense workouts that push you that working out has become my favorite part of my day!

5 Nonkanyiso Makaula - 2 months ago

Despite being intimidated when everyone around you is on song moving with ease from one exercise to another, not a single day I thought of quitting. Thanks to the trainers that gave me the encouragement and motivation to keep on trying and giving alternate exercises to make it easier. The small class environment is the best, if doesn’t provide any opportunity to hide. Can’t wait for the upcoming 2 -week challenge!

5 Karen Blunn - 3 months ago

Great fun. Great music and a great workout. The trainers are fab. The time goes so fast at F45 training sessions and you feel like you have had 45mins with your own personal trainer