F45 Training Woodstock

5 Joshua Byrne - 8 months ago

I've been gyming at F45 for over three months; overall, it has been a fantastic experience.

The exercises push u200band the equipment is high-quality. You don't have to think about what you're doing each day, which is a bonus. There is something for everyone whether you like cardio, weights or a bit of both.

From a social aspect, the people you meet are fun and like-minded. Various social events are held throughout the year, great for those working from home.

The instructors are always there for a chat, and, on a personal note, they made me feel comfortable in a new environment.

It is, of course, more expensive than most other gyms. However, it is well worth it! Sign up for the trial; you'll likely end up staying for much longer.

5 Jax Jacomi Bezuidenhout - a year ago

Most amazing gym! The trainers and fellow members have become like family to me. When I don't pitch for a workout the trainers always check up to find out if I'm okay - that's the kind of close and personal experience you will get from F45 Woodstock! I couldn't ask for a better place to start my day! The actual workouts and equipment is of a world class standard. I feel challenged in every workout and never get bores bored with the type of training we do. A solid 10/10 from me!

5 Caryn Caboz - a year ago

I joined F45 2 years ago, and have been with the Woodstock team for over 18 months. The trainers are incredible, so friendly and helpful! There to push you when needed or assist when you struggle. The classes have a lot of variety so you never get bored. Focus on both strength and cardio depending on the day. 10/10 recommend!

5 LEAD eCommerce - 4 months ago

1 year in and 8 kg's down - I recommend F45 to anyone wanting to stay fit and keep in shape.

5 Pieter de Wet - a year ago

Started at F45 Woodstock 5 weeks ago and it’s been amazing. The trainers are always friendly and super professional but still make it enjoyable. The classes are great way to get back to fitness and also push yourself. Highly recommend F45 Woodstock to anyone.

5 Amanda Marshall - 3 years ago

Personally I felt hopeless before finding F45. I tried multiple gyms, Workouts, meals substitutions, shakes, meal plans and NOTHING worked. Since joining F45 6 months ago I've lost 12.5kg and I've never felt stronger, fitter and more confident. I've also learnt so much about eating right, correct forms in Workouts I thought I had right for years. The trainers are wonderful and so approachable! They pitch everything at your level. They have amazing attention to detail which makes the experience so much more enjoyable. I've never burnt more calories in 45min ever! Give it a go. You won't be disappointed!!

5 Le-Jean Ehlers - 4 years ago

Such an amazing new studio and great vibe! The trainers are super approachable and go the extra mile to make the experience memorable and push you to do those extra few reps when you think you can’t. The workouts are always different and challenge you in various ways - always feel great after a class! Thanks F45 Woodstock Team ????????