5
Andrew McLaughlan -
4 months ago
We dropped into Motley Crew CrossFit on our honeymoon. As avid travellers to many facilities, by far this one was the most welcoming not only from the coaches but the members as well.
We ran through a general and specific warm up, as well as detailed breakdown of the movements, which was demoed by the coach and explained on common faults and simple corrections to lift safely.
Shower facilities and members area upstairs was inviting and clean. For anyone visiting it’s a MUST if you want to carry on your CrossFit training, if your a local, I could recommend it more - they go beyond the standards you see at regular gyms so you will be taken care for and get some awesome training.
Andy ????