Switch Playground

5 Canal Walk - 3 years ago

High intensity, full body workout That combines functional exercises and cardio. You workout at your own level, but at a fast pace. Instructors are helpful, but are quite busy throughout the workout due to the pace. So, this is better suited to individuals that are comfortable with workout routines/techniques, and that have at least an average level of fitness.

Otherwise the atmosphere is amazing with a live DJ and you’ll be surrounded with fitness enthusiasts.

Membership/fees are rather pricey compared to conventional gyms - but you’ll definitely see results.

3 Andrew Davis - 3 years ago

Went here one morning while on vacation. It’s great they offer your first class free but the workout wasn’t very challenging. Barely broke a sweat after one hour.

1 Hannelore Olivier - 3 years ago

Very unprofessional manager of this gym, we encountered a very rude instructor, the training room got flooded after rains in Cape Town as the building looks dilapidated. I would not recommend any professional person training at this place

5 Fria Hiemstra - 5 years ago

Try the sunday 8:30 class. It's a killer, 1.5 hours of pure sweat! If you hate going to the gim and counting your reps then this is for you. The inhouse dj plays the best beats amd each station is assisted by a trainer showing you what exercise to perform .

2 Abdul Ghaalik - 4 years ago

No memberships
Pay on entry as was said at the front desk
R250 for a couple hours
Looks like a gym where trainers train their clients

5 David Mooch - 3 years ago

House of pain...great place to get fit. Lovely instructors. Very encouraging.

5 Rich Mulholland - 5 years ago

Best workout in town, fantastic team that brings it every time.