Cape CrossFit 7130

5 Rafael Dubois - 4 years ago

Fantastic box! Stylish and yet understated brand-new facilities featuring a superb layout design and an impressive selection of equipment. Great welcoming and friendly atmosphere. Cameron Dewar is a fabulous coach who makes sure everybody trains hard and safely according to his/her skills. Cameron is especially good at managing mixed ability groups – everybody from beginners to elite athletes work together in a fun and motivated way. Highly recommended

5 Lisa Schreiber - 2 years ago

After doing two of the three-month contracts I have now signed up for the 12-month unlimited contract because I am so happy with MyCrossfit.

The gym is really well kitted-out, clean and well organised.

I have seen great improvement in my strength, fitness and tone in the last 6 months.

The best features about it for me are:
1. Women are welcomed and treated just the same as the men.
2. Great community feeling.
3. The trainer, Cameron, is excellent at his job. He is kind, clear, enthusiastic and knowledgeable.

5 Ricky Jackson - 2 years ago

This is the best gym I have ever used. Cameron leads amazing classes and really helps each individual to work at there own pace while pushing themselves in a safe and healthy manner. The gym has all the equipment you need and the atmosphere is so comfortable to work out in. The classes are all so unique and I always learn new techniques. I highly recommend using this gym as your main go to for exercise.

5 Andrew Duvenhage - 4 years ago

I was on holiday in Cape Town for six weeks and wanted to maintain my fitness. I was also curious to try cross fit. I searched for gyms near me and found quite a few cross fit gyms in the Somerset West area. What attracted me to My Cross Fit initially was the offer of a free consultancy and a free week. What made me choose the gym was a number of things.

Firstly I really liked the actual gym. It is clean, airy, well equiped and well situated. The facilities (showers, toilets) are great. Secondly the welcome we recieved from Richard during our first trial lesson was fantastic. Not only was he friendly and informative but also encouraging and interested in us and our goals. Thirdly the actual sessions were always different and we were never pushed beyond what was safe for us to do. I really liked the focus on safety and effectiveness of movement as opposed to the macho culture you find in some other gyms.Finally our instructor, Cameron, was always encouraging and helped us stay focused on the task at hand.

All of this made it easy for me to achieve my goal is leaving Cape Town fitter than I was when I arrived.

I highly recommend this gym for anyone who is lucky enough to live in the Somerset West are and to anyone who is on holiday. The staff are great, the facilities are top notch and the fellow cross fitters are friendly and welcoming.

5 Siobhan Crichton - 3 years ago

My CrossFit is an absolute gem. Worked with some really amazing equipment in pristine condition. The facilities are wonderfully maintained, impeccably clean and the box is just generally really beautifully structured. Everyone is super welcoming and helpful as well. Definitely need to come back here!

5 Tanja von Leipzig - 3 years ago

I've been at MyCrossfit for over a year and it's been an all-round awesome experience. The gym is extremely well-equipped, very spacious and the coaching is really great. The team at MyCrossfit make a real effort to get to know each member personally, really giving it that community feeling. I'd recommend joining MyCrossfit to anyone looking to get fit, be healthy and have fun whilst doing it!

5 Michael McCall - 2 years ago

My CrossFit is an outstanding facility. The staff are welcoming and friendly. The training is well-thought-out and suited to all age/fitness levels. Having personalised, individual attention from the brilliant coach, Cameron, has personally transformed my daily life - by focussing on technique rather than the weight/rep count. I have lived the last 4 years with chronic neck and shoulder pain and the individual attention and well-rounded training has since strenghthened these areas leaving me pain-free. On top of everything that the facility provides in terms of training, I've mades some really good friends too.