The Yoga Studio Ballito

5 Barry Lewin - a year ago

Lauren’s guidance and experience, along with the beautiful studio just can’t be beaten in KZN. Treat yourself to what is the best of the best yoga classes around. You will not regret it. The sunset class is quite something!

5 Paula Martini - 4 years ago

It’s not just a studio it’s the most awesome place in Ballito to practice Yoga and Work out. A place that draws like minded people who love and are passionate about Yoga. Lauren and Megan are amazing Instructors. The Hot Yoga classes are addictive. No worries with this Addiction it’s the best kind!

3 Tania Madi - 6 months ago

Signed up for a yoga flow class landed in a kundalini class. The instructor was super kind. Please fix your schedule YSB. You got a great space.

5 Willem Oelofse - a year ago

The massage treatments are very professional, untraditional (she does not stick to a set program), focused and purposefully excellent. I have been fortunate to travel the world on leasure and for sporting events. And has received a variety of massage treatments, but Lauren's massage treatments 60/90mins is my new benchmark. Her deep understanding of the connectivity of each muscle and the tension it holds and how to/where to focus, has been refreshing and well worth going back regularly. With her Yoga background she offers freely advise on how to maintain the released muscles and how to strengthen them. I highly recommend Lauren!

5 ROZLYN CRUICKSHANK - 4 years ago

Beautiful studio with amazing views and great change rooms. Lauren is a very attentive and experienced instructor, her classes are really good. Sculpt with Jade made me sweat and stiff for 2 days! I look forward to many more sessions at this studio.

5 Terence Mitchell - 3 years ago

An truly incredible experience. The studio is a sanctuary; it’s an ideal escape from the day to day bustle of Ballito! Lauren has very calming and gentle presence about her and about the way she conveys her knowledge and expertise of her practice. I urge all those who may be sitting on the fence undecided to immerse yourselves into this studio and all it has to offer.

5 Roan Pinnoy - 4 years ago

The amount of knowledge that I have obtained With Lauren Stanton is life-changing. Thank you so much. I really appreciate the depth of knowledge and experience. I have grown an enormous amount intellectually, spiritually and emotionally with her hands on approach to guide and give the gift of yoga. I appreciate the clarity , commitment and broad knowledge and experience. Once again, it is more than just an experience, it is a life affirming experience. I highly recommend Lauren and her new ballito based studio “the yoga studio